Listen up, because Reba McEntire's got some wisdom to share! In a candid chat with People, the legendary country music star opened up about how she manages to look and feel so youthful at 64. Despite celebrating another birthday in March, Reba insists she feels more like "35, maybe 40." And let me tell you, her secrets are worth hearing.
Reba isn't just blowing smoke here. She's living proof that age is just a number. "Back in the day, turning 60 meant one foot in the grave," she joked. "But these days? Maybe it's 85 or even 95 before we slow down. Look at my momma—she's 92, still driving herself around, living independently, and keeping things lively. She's as spunky as ever!"
Staying Active: The Key to Reba's Youthful Energy
Reba’s secret weapon? Keeping herself busy. "I can’t stand being bored," she admitted. "If I’m home alone, I’ll dive into organizing a closet, cleaning out a drawer, or finding some other project to keep me moving. Or, if I just want to relax, I’ll head out to my porch swing, pick up a good book, or even unwind with a game on my phone. It’s all about staying active and engaged."
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Reba’s Fitness Routine: Hard Work and Dedication
When it comes to maintaining her fit physique, Reba credits a combination of discipline and self-care. "I watch what I eat, make sure I get enough rest, and drink plenty of water," she explained. "But let’s be real—it’s work. Back in the day, I could drop 10 pounds in a week by cutting out fried foods and bread. Now, it takes a lot more effort, but that’s part of the journey."
Reba admitted she doesn’t obsess over counting calories, but that might change soon. "I might have to start tracking my intake because the weight isn’t falling off like it used to," she said. "I’ve got big events coming up, like the ACMs, and then tour dates. I need to look and feel my best for those moments."
Gratitude and Positivity: The Pillars of Reba’s Lifestyle
For Reba, gratitude is a cornerstone of her daily routine. "I thank the Lord every day for the blessings in my life—the good night’s sleep, the bed I get to rest in, the house I’m fortunate enough to live in," she shared. "And I wake up knowing it’s going to be a great day because He made it possible. Focus on the present moment, embrace today, and don’t dwell on the past or worry about tomorrow. Positivity breeds success, and I truly believe that."
